I’d like to touch on this problem because I have found a lot of people have neck and shoulder pain and don’t know how to get neck pain relief.If you wake up and have a pain in the neck it’s probably your pillow causing the problem. The reason for this is that while you are
Prenatal Vitamins
Vitamins are needed for you and your baby.You have to decide from the several brands and types which ones are the best prenatal vitamins to take but also the dosage. Most moms to be are looking to improve their diet and are probably already eating healthy but there are steps you can take to eat
Curcumin
Curcumin is one herbal supplement that should be included in your daily intake. The main benefit from it is to reduce inflammation. This is why it is so important to take but is not widely known about outside of India. Inflammation is a leading cause of why we age. Look at most elderly people and
Vitamin C Benefits
Vitamin C benefits are many. This vitamin is well known to help our body fight against illnesses and specifically against scurvy. But this is only for minimal health benefits. You know that if you eat fruits, you will be healthier but you need more C then fruits can supply. Fruits such as strawberries as well
Coronary Heart Disease
Coronary heart disease is the major killer in North America. Most doctors say that it is caused by hardening of the arteries and should be treated with drugs that lower cholesterol. But there is a better way to prevent it.Dr. Linus Pauling who was a double Nobel Prize winner, found that large doses of vitamin
How to Get Rid of Heartburn
Heartburn is an everyday problem for some people, especially for those who are above the age of 35. Acidic indigestion or heartburn is a burning sensation in the chest, which is felt after eating a heavy or an acidic meal, mostly felt during sleeping or resting. It is experienced when the stomach’s acidic juices during
You May Need Vitamin B12
Vitamin B12 What comes to mind when you think of It? It must be things like: It’s importance The risks of a deficiency Are you at high risk Where you can get it The benefits of this vitaminWell, it is vital in helping the proper functionality of your nervous system as well as the creation
Supplements to Take to be Healthy
Essentially everyone requires supplements these days. Most people have heard of the numerous benefits of health products. All of us only want to become more healthy. First of all, more and more people lead frenzied on-the-go lives, long commutes to work, a busy work schedule, as well as commuting home again. Then home to the
All about what Ayurvedic Medicine has in store for you
Introduction to the Knowledge of Life Ayurveda can be literally translated to its meaning in English as “Life Knowledge” or “knowledge of life”. It is one of the most traditional forms of medicinal science available today, and its origins can be traced back to 5000 years back. These medicines are usually derived from medicinal herbs
Alternative medicine
Alternative medicine refers to the producing medicines that have similar healing effects to some other existing ones. They can include megadose vitamins, special teas, dietary supplements, massage therapy, herbal preparations, as well as spiritual healing. While these medicines can be used instead of the standard medical treatments, they are not highly recognized by the medical
Krill Oil
What is a krill? They are crustaceans that resemble shrimp. They have a length of between one and five centimeters. This word simply means whale food. Krill oil has many benefits in the body. What does it do? It helps to prevent heart disease. In addition, you can use it to lower cholesterol level, blood
Acetyl-l-carnitine
There are a number of additional supplements that I take that I believe help with anti aging.These supplements are not widely known about but there has been research done to show that they do slow down the aging process. I recommend them in addition to the other supplements mentioned already on other pages of my